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---
title: Flaxseed Meal Mug Bread
recipe: bread
---
* Servings: 2
* Carbs: 1g per serving
* Prep Time: 5 minutes
* Cooking Time: 2 minutes
# Ingredients
* 37g flaxseed meal
* 30ml water
* 2g baking powder
* Pinch salt
* 1 medium egg
# Process
* Mix all ingredients in a microwave safe dish
* Mix thoroughly until homogeneous
* Microwave for 2 minutes and remove from container once done
* Eat as is, or grill/fry for a crisper taste
Source: [Vernaz](https://www.youtube.com/watch?v=D74Vhb1kZWs)
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