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diff --git a/content/posts/prefixing-area-codes-3cx.md b/content/posts/prefixing-area-codes-3cx.md
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+---
+title: "Prefixing area codes on 3CX"
+date: 2023-11-13T19:50:00
+tags: ["Guides", "PBX", "Snippets", "Work"]
+---
+
+Just a quick guide on how to prefix an area code on outgoing calls on 3CX:
+
+
+<ul><li>
+Rule: 1<br>
+Name: Local<br>
+Prefix: 2-8<br>
+Route 1: Provider, Prepend area code</li>
+</ul>
+
+
+<ul><li>
+Rule: 2<br>
+Name: National<br>
+Prefix: 0-9<br>
+Route 1: Provider</li>
+</ul>
+
+Takes care of 999, 111 and local area prefixes
diff --git a/content/posts/reggo-updates.md b/content/posts/reggo-updates.md
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+---
+title: "Reggo' updates"
+date: 2023-11-13T18:42:00
+lastmod: 2023-11-13T18:49:00
+tags: ["Health", "Lifestyle", "Lists"]
+---
+
+A little personal list of tasks that need completing regularly to stay on top of things... I view it as a kind of a ridiculously basic self-hosted version of Habitica.
+
+## Phone
+<input type="checkbox" name="checkbox" id="phone-aurora"><label for="phone-aurora">Update Aurora Store apps</label><br>
+<input type="checkbox" name="checkbox" id="phone-books"><label for="phone-books">Delete completed books, <a href="/reading-list/">updating reading list</a></label><br>
+<input type="checkbox" name="checkbox" id="phone-fdroid"><label for="phone-fdroid">Update F-Droid Store apps</label><br>
+<input type="checkbox" name="checkbox" id="phone-pictures"><label for="phone-pictures">Dump <a href="/notes-on-sorting-photos/">pictures</a> to server</label><br>
+
+## Kindle
+<input type="checkbox" name="checkbox" id="kindle-koreader"><label for="kindle-koreader">Update <a href="https://github.com/koreader/koreader/releases">KOReader</a> software</label><br>
+<input type="checkbox" name="checkbox" id="kindle-library"><label for="kindle-library">Resync library with server</label><br>
+
+## HTPC
+<input type="checkbox" name="checkbox" id="htpc-archives"><label for="htpc-archives">Export <a href="/tags/archive/">watched lists</a>, delete files and clean library</label><br>
+<input type="checkbox" name="checkbox" id="htpc-updates"><label for="htpc-updates">Package manager updates</label><br>
+
+## Server
+<input type="checkbox" name="checkbox" id="server-docker"><label for="server-docker">Update <a href="/upgrading-docker-containers/">Docker containers</a></label><br>
+<input type="checkbox" name="checkbox" id="server-public"><label for="server-public">Clean <a href="https://pub.minskio.co.uk/">public directories</a></label><br>
+<input type="checkbox" name="checkbox" id="server-torrents"><label for="server-torrents">Clean <a href="https://tor.minskio.co.uk">old torrents</a></label><br>
+<input type="checkbox" name="checkbox" id="server-updates"><label for="server-updates">Package manager updates</label><br>
+
+## Laptop
+<input type="checkbox" name="checkbox" id="laptop-bios"><label for="laptop-bios">Update <a href="https://github.com/merge/skulls/releases">BIOS image</a></label><br>
+<input type="checkbox" name="checkbox" id="laptop-dotfiles"><label for="laptop-dotfiles">Sync <a href="https://github.com/breadcat/dotfiles">dotfiles git repository</a></label><br>
+<input type="checkbox" name="checkbox" id="laptop-homedir"><label for="laptop-homedir">Clean home directory</label><br>
+<input type="checkbox" name="checkbox" id="laptop-updates"><label for="laptop-updates">Package manager updates</label><br>
+
+## Workplace
+<input type="checkbox" name="checkbox" id="workplace-expenses"><label for="workplace-expenses">Submit expenses</label><br>
+<input type="checkbox" name="checkbox" id="workplace-mileage"><label for="workplace-mileage">Submit mileage</label><br>
+<input type="checkbox" name="checkbox" id="workplace-overtime"><label for="workplace-overtime">Submit overtime</label><br>
+
+## Blog pages
+<input type="checkbox" name="checkbox" id="blog-duolingo"><label for="blog-duolingo"><a href="/logging-duolingo-ranks-over-time/">Duolingo Ranks</a></label><br>
+<input type="checkbox" name="checkbox" id="blog-music"><label for="blog-music"><a href="/music/">Music library</a></label><br>
+<input type="checkbox" name="checkbox" id="blog-weights"><label for="blog-weights"><a href="/weight/">Weight</a></label><br>
+
+## Workstation
+<input type="checkbox" name="checkbox" id="workstation-backup"><label for="workstation-backup">Sync backup drive</label><br>
+<input type="checkbox" name="checkbox" id="workstation-games"><label for="workstation-games">Game updates - Steam, Ubisoft, Blizzard</label><br>
+<input type="checkbox" name="checkbox" id="workstation-git"><label for="workstation-git">Git updates</label><br>
+<input type="checkbox" name="checkbox" id="workstation-gpu"><label for="workstation-gpu">GPU driver updates</label><br>
+<input type="checkbox" name="checkbox" id="workstation-paperwork"><label for="workstation-paperwork"><a href="/notes-on-sorting-paperwork/">Scan and organise paperwork</a></label><br>
+<input type="checkbox" name="checkbox" id="workstation-windows"><label for="workstation-windows">Windows updates</label><br>
+
+## Personal
+<input type="checkbox" name="checkbox" id="personal-duolingo"><label for="personal-duolingo">Daily <a href="https://www.duolingo.com/learn">Duolingo</a></label><br>
+<input type="checkbox" name="checkbox" id="personal-emails"><label for="personal-emails">Clean <a href="https://mail.yandex.com/?pdd_domain=minskio.co.uk#inbox">emails</a></label><br>
+<input type="checkbox" name="checkbox" id="personal-hair"><label for="personal-hair">Cut hair</label><br>
+<input type="checkbox" name="checkbox" id="personal-nails"><label for="personal-nails">Cut nails</label><br>
+
+## Household
+<input type="checkbox" name="checkbox" id="household-airfryer"><label for="household-airfryer">Clean air fryer tray</label><br>
+<input type="checkbox" name="checkbox" id="household-cable"><label for="household-cable">Strip network cable</label><br>
+<input type="checkbox" name="checkbox" id="household-cooker"><label for="household-cooker">Clean cooker top</label><br>
+<input type="checkbox" name="checkbox" id="household-fridgedrain"><label for="household-fridgedrain">Fridge drain plug</label><br>
+<input type="checkbox" name="checkbox" id="household-laundry1"><label for="household-laundry1">Clothes in washer</label><br>
+<input type="checkbox" name="checkbox" id="household-laundry2"><label for="household-laundry2">Dry clothes folded away</label><br>
+<input type="checkbox" name="checkbox" id="household-meters"><label for="household-meters">Submit energy meter readings</label><br>
+<input type="checkbox" name="checkbox" id="household-plants"><label for="household-plants">Water plants</label><br>
+<input type="checkbox" name="checkbox" id="household-tenk"><label for="household-tenk">10K steps</label><br>
+<input type="checkbox" name="checkbox" id="household-vac"><label for="household-vac">Vacuum floors</label><br>
+<input type="checkbox" name="checkbox" id="household-washingdrain"><label for="household-washingdrain">Washing machine drain plug</label><br>
+<input type="checkbox" name="checkbox" id="household-washingup"><label for="household-washingup">Washing up</label><br>
+<input type="checkbox" name="checkbox" id="household-weeding"><label for="household-weeding">De-weed</label><br>
+<input type="checkbox" name="checkbox" id="household-whiteboard"><label for="household-whiteboard">Clean whiteboard</label><br>
+<input type="checkbox" name="checkbox" id="household-windowcleaner"><label for="household-windowcleaner">Pay window cleaner</label><br>
+<input type="checkbox" name="checkbox" id="household-worktops"><label for="household-worktops">Clean down worktops</label><br>