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| author | breadcat | 2020-09-08 10:52:29 +0100 |
|---|---|---|
| committer | breadcat | 2020-09-08 10:52:29 +0100 |
| commit | 90555f9c28597e41298809ae96ea20a6f6b1cb23 (patch) | |
| tree | 6e252ea97a2ea63d5110006fc7e53b5ecedf05a7 /content | |
| parent | 24bd86a34e0277ef8b6019dc2a05f547ab71e0da (diff) | |
| download | blog.minskio.co.uk-90555f9c28597e41298809ae96ea20a6f6b1cb23.tar.gz blog.minskio.co.uk-90555f9c28597e41298809ae96ea20a6f6b1cb23.tar.bz2 blog.minskio.co.uk-90555f9c28597e41298809ae96ea20a6f6b1cb23.zip | |
Now in flaxmeal too
Diffstat (limited to 'content')
| -rw-r--r-- | content/recipes/flexseed-meal-mug-bread.md | 23 |
1 files changed, 23 insertions, 0 deletions
diff --git a/content/recipes/flexseed-meal-mug-bread.md b/content/recipes/flexseed-meal-mug-bread.md new file mode 100644 index 0000000..ee04119 --- /dev/null +++ b/content/recipes/flexseed-meal-mug-bread.md @@ -0,0 +1,23 @@ +--- +title: Flaxseed Meal Mug Bread +recipe: bread +--- + +* Servings: 2 +* Carbs: 1g per serving +* Prep Time: 5 minutes +* Cooking Time: 2 minutes + +# Ingredients +* 37g flaxseed meal +* 30ml water +* 2g baking powder +* Pinch salt +* 1 medium egg + +# Process +* Mix all ingredients in a microwave safe dish +* Mix thoroughly until homogeneous +* Eat as is, or grill/fry for a crisper taste + +Source: [Vernaz](https://www.youtube.com/watch?v=D74Vhb1kZWs) |