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diff --git a/content/recipes/coconut-flour-roti.md b/content/recipes/coconut-flour-roti.md new file mode 100644 index 0000000..ed615cc --- /dev/null +++ b/content/recipes/coconut-flour-roti.md @@ -0,0 +1,27 @@ +--- +layout: page +title: Coconut Flour Roti +type: recipe_bread +--- + +* Servings: 4 +* Carbs: Approx 3 carbs per Roti +* Prep Time: 5 minutes +* Cooking Time: 10 minutes + +# Ingredients +* 60 grams Coconut flour +* 240 ml Warm water +* 2 tbsp Psyllium Husk powder +* 15 grams Butter +* 1 tsp Salt +* 30 grams Butter (for cooking) + +# Process +* Add all ingredients (except cooking butter) into a bowl and mix. +* Add warm water and mix using a spatula until a dough forms. +* Portion the dough into 4 equal rounds. +* Take 2 square pieces of parchment paper and use a rolling pin to flatten dough into a round shape. +* Heat a flat skillet to medium high heat. Add 1/2 tsp butter to the skillet, and cook the Roti on both sides until toasted. + +Source: [quazywabbit](https://www.reddit.com/r/DesiKeto/comments/enxwjo/keto_butter_chicken_with_coconut_flour_rotis_my/fe6b6dk/)
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