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cauliflower-pizza-crust.md (685B)


      1 ---
      2 title: Cauliflower Pizza Crust
      3 recipe: keto
      4 ---
      5 
      6 * Servings: 1
      7 * Carbs: Approx 5g per base
      8 * Prep Time: 15 minutes
      9 * Cooking Time: 20 minutes at 200°C
     10 
     11 # Ingredients
     12 * 1 medium head cauliflower
     13 * 100g parmesan cheese
     14 * 1 medium egg
     15 
     16 # Process
     17 * Grate cauliflower finely and dry out in a dry pan on an oven, allow to cool for 5 minutes
     18 * To a bowl add your egg, parmesan and cooled cauliflower
     19 * Form into a 25cm ⌀ circle with slightly raised edges on parchment paper
     20 * Cook for 20 minutes until golden brown then allow to sit for 5 minutes
     21 * You're now ready for your toppings and final 10 minute cooking
     22 
     23 Source: [Chef Buck](https://www.youtube.com/watch?v=XaCYSX5WE5M)