From c73aea2ddce6fcd2f63107efaf6858b56bbcc018 Mon Sep 17 00:00:00 2001
From: breadcat
Date: Tue, 28 Jul 2020 11:33:32 +0100
Subject: Add a few cooking guides

---
 content/recipes/baking-staples.md | 17 +++++++++++++++++
 content/recipes/quick-meals.md    | 11 +++++++++++
 content/recipes/quick-snacks.md   | 20 ++++++++++++++++++++
 3 files changed, 48 insertions(+)
 create mode 100644 content/recipes/baking-staples.md
 create mode 100644 content/recipes/quick-meals.md
 create mode 100644 content/recipes/quick-snacks.md

(limited to 'content')

diff --git a/content/recipes/baking-staples.md b/content/recipes/baking-staples.md
new file mode 100644
index 0000000..4630716
--- /dev/null
+++ b/content/recipes/baking-staples.md
@@ -0,0 +1,17 @@
+---
+title: Baking Staples
+recipe: guide
+---
+
+* Almond flour
+* Baking powder ([not soda!](https://www.youtube.com/watch?v=_92FaS_0eiE))
+* Cacao powder
+* Coconut flour
+* Coconut oil
+* Flaxseed meal
+* Liquid stevia
+* Powdered Erythritol
+* Psyllium husk powder
+* Unsweetened chocolate
+* Vanilla extract
+* Xanthan gum
diff --git a/content/recipes/quick-meals.md b/content/recipes/quick-meals.md
new file mode 100644
index 0000000..44733c1
--- /dev/null
+++ b/content/recipes/quick-meals.md
@@ -0,0 +1,11 @@
+---
+title: Quick Meals
+recipe: guide
+---
+
+* Asparagus wrapped in cheese/bacon
+* Bacon and avocado
+* Burger /w salad
+* Cheese omelette
+* Meat and vegetables
+* Tinned fish
diff --git a/content/recipes/quick-snacks.md b/content/recipes/quick-snacks.md
new file mode 100644
index 0000000..55a23b8
--- /dev/null
+++ b/content/recipes/quick-snacks.md
@@ -0,0 +1,20 @@
+---
+title: Quick Snacks
+recipe: guide
+---
+
+* Biltong
+* Boiled eggs
+* Cheese
+* Cheese/meat rollups
+* Cured meat
+* Dark chocolate
+* Kimchi
+* Nut butters
+* Nuts
+* Olives
+* Pork scratchings
+* Seed butters
+* Seeds
+* Sugar free jelly
+* Yogurt with stevia
-- 
cgit v1.2.3