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| author | breadcat | 2022-02-25 19:53:16 +0000 |
|---|---|---|
| committer | breadcat | 2022-02-25 19:53:16 +0000 |
| commit | 2b678ad1d64ea46f7d5050bae2f92b61758c0ef1 (patch) | |
| tree | 48b5f88d1b785d0e36a5c21b93f087f382dcdbbe /content/recipes | |
| parent | a76c677287847d5d1f269034bc58d65443166e0c (diff) | |
| download | blog.minskio.co.uk-2b678ad1d64ea46f7d5050bae2f92b61758c0ef1.tar.gz blog.minskio.co.uk-2b678ad1d64ea46f7d5050bae2f92b61758c0ef1.tar.bz2 blog.minskio.co.uk-2b678ad1d64ea46f7d5050bae2f92b61758c0ef1.zip | |
Add stroganoff recipe
Diffstat (limited to 'content/recipes')
| -rw-r--r-- | content/recipes/beef-stroganoff.md | 29 |
1 files changed, 29 insertions, 0 deletions
diff --git a/content/recipes/beef-stroganoff.md b/content/recipes/beef-stroganoff.md new file mode 100644 index 0000000..ea60cd2 --- /dev/null +++ b/content/recipes/beef-stroganoff.md @@ -0,0 +1,29 @@ +--- +title: Beef Stroganoff +recipe: meal +--- + +* Servings: 6 +* Carbs: Approx 7g per serving +* Prep Time: 15 minutes +* Cooking Time: 60 minutes + +# Ingredients +* 800g Beef cubes, thinly sliced +* 800g Mushrooms, sliced +* 500ml Beef stock +* 250ml Sour cream +* 250g Blue cheese, crumbled +* 1x Medium yellow onion, finely chopped +* 2x Garlic clove +* 1x tbsp thyme +* Olive oil + +# Process +* Fry onion, mushroom, garlic and thyme in a little olive oil. +* Add beef, salt and pepper until browned. +* Add stock and simmer for 1 hour. +* Remove from heat and add sour cream and blue cheese, stirring throughout. +* Add salt and pepper to taste. Serve with [cauliflower mash](/recipes/cauliflower-mash/), green beans or both. + +Source: [MyKetoKitchen](https://www.myketokitchen.com/keto-recipes/low-carb-classic-beef-stroganoff/) and [Diet Doctor](https://www.dietdoctor.com/recipes/low-carb-beef-stroganoff) |