diff options
Diffstat (limited to 'content')
| -rw-r--r-- | content/recipes/baking-staples.md | 17 | ||||
| -rw-r--r-- | content/recipes/quick-meals.md | 11 | ||||
| -rw-r--r-- | content/recipes/quick-snacks.md | 20 |
3 files changed, 48 insertions, 0 deletions
diff --git a/content/recipes/baking-staples.md b/content/recipes/baking-staples.md new file mode 100644 index 0000000..4630716 --- /dev/null +++ b/content/recipes/baking-staples.md @@ -0,0 +1,17 @@ +--- +title: Baking Staples +recipe: guide +--- + +* Almond flour +* Baking powder ([not soda!](https://www.youtube.com/watch?v=_92FaS_0eiE)) +* Cacao powder +* Coconut flour +* Coconut oil +* Flaxseed meal +* Liquid stevia +* Powdered Erythritol +* Psyllium husk powder +* Unsweetened chocolate +* Vanilla extract +* Xanthan gum diff --git a/content/recipes/quick-meals.md b/content/recipes/quick-meals.md new file mode 100644 index 0000000..44733c1 --- /dev/null +++ b/content/recipes/quick-meals.md @@ -0,0 +1,11 @@ +--- +title: Quick Meals +recipe: guide +--- + +* Asparagus wrapped in cheese/bacon +* Bacon and avocado +* Burger /w salad +* Cheese omelette +* Meat and vegetables +* Tinned fish diff --git a/content/recipes/quick-snacks.md b/content/recipes/quick-snacks.md new file mode 100644 index 0000000..55a23b8 --- /dev/null +++ b/content/recipes/quick-snacks.md @@ -0,0 +1,20 @@ +--- +title: Quick Snacks +recipe: guide +--- + +* Biltong +* Boiled eggs +* Cheese +* Cheese/meat rollups +* Cured meat +* Dark chocolate +* Kimchi +* Nut butters +* Nuts +* Olives +* Pork scratchings +* Seed butters +* Seeds +* Sugar free jelly +* Yogurt with stevia |