commit 90555f9c28597e41298809ae96ea20a6f6b1cb23 parent 24bd86a34e0277ef8b6019dc2a05f547ab71e0da Author: breadcat <peter@minskio.co.uk> Date: Tue, 8 Sep 2020 10:52:29 +0100 Now in flaxmeal too Diffstat:
| A | content/recipes/flexseed-meal-mug-bread.md | | | 23 | +++++++++++++++++++++++ |
1 file changed, 23 insertions(+), 0 deletions(-)
diff --git a/content/recipes/flexseed-meal-mug-bread.md b/content/recipes/flexseed-meal-mug-bread.md @@ -0,0 +1,23 @@ +--- +title: Flaxseed Meal Mug Bread +recipe: bread +--- + +* Servings: 2 +* Carbs: 1g per serving +* Prep Time: 5 minutes +* Cooking Time: 2 minutes + +# Ingredients +* 37g flaxseed meal +* 30ml water +* 2g baking powder +* Pinch salt +* 1 medium egg + +# Process +* Mix all ingredients in a microwave safe dish +* Mix thoroughly until homogeneous +* Eat as is, or grill/fry for a crisper taste + +Source: [Vernaz](https://www.youtube.com/watch?v=D74Vhb1kZWs)