diff options
Diffstat (limited to 'content/recipes')
31 files changed, 53 insertions, 30 deletions
diff --git a/content/recipes/almond-flour-mug-bread.md b/content/recipes/almond-flour-mug-bread.md index 4f1caeb..804fa9d 100644 --- a/content/recipes/almond-flour-mug-bread.md +++ b/content/recipes/almond-flour-mug-bread.md @@ -1,6 +1,6 @@ --- title: Almond Flour Mug Bread -recipe: bread +recipe: keto --- * Servings: 1 diff --git a/content/recipes/baking-staples.md b/content/recipes/baking-staples.md index 4630716..b31bcf3 100644 --- a/content/recipes/baking-staples.md +++ b/content/recipes/baking-staples.md @@ -1,6 +1,6 @@ --- title: Baking Staples -recipe: guide +recipe: keto --- * Almond flour diff --git a/content/recipes/beef-stroganoff.md b/content/recipes/beef-stroganoff.md index ea60cd2..bd378c1 100644 --- a/content/recipes/beef-stroganoff.md +++ b/content/recipes/beef-stroganoff.md @@ -1,6 +1,6 @@ --- title: Beef Stroganoff -recipe: meal +recipe: keto --- * Servings: 6 diff --git a/content/recipes/beers-list.md b/content/recipes/beers-list.md index 21d7563..711a082 100644 --- a/content/recipes/beers-list.md +++ b/content/recipes/beers-list.md @@ -1,6 +1,6 @@ --- title: Beers list -recipe: drink +recipe: keto --- Grams of carbohydrates per 100ml, then per bottle diff --git a/content/recipes/cauliflower-mash.md b/content/recipes/cauliflower-mash.md index 333d13a..5fab2d2 100644 --- a/content/recipes/cauliflower-mash.md +++ b/content/recipes/cauliflower-mash.md @@ -1,6 +1,6 @@ --- title: Cauliflower Mash -recipe: meal +recipe: keto --- * Servings: 2 diff --git a/content/recipes/cauliflower-pizza-crust.md b/content/recipes/cauliflower-pizza-crust.md index 1cc8fc0..139fd00 100644 --- a/content/recipes/cauliflower-pizza-crust.md +++ b/content/recipes/cauliflower-pizza-crust.md @@ -1,6 +1,6 @@ --- title: Cauliflower Pizza Crust -recipe: bread +recipe: keto --- * Servings: 1 diff --git a/content/recipes/celeriac-chips.md b/content/recipes/celeriac-chips.md index 83af722..cda0f27 100644 --- a/content/recipes/celeriac-chips.md +++ b/content/recipes/celeriac-chips.md @@ -1,6 +1,6 @@ --- title: Celeriac Chips -recipe: snack +recipe: keto --- * Servings: 2 diff --git a/content/recipes/cheese-crisps.md b/content/recipes/cheese-crisps.md index d7b86ed..1e7b65f 100644 --- a/content/recipes/cheese-crisps.md +++ b/content/recipes/cheese-crisps.md @@ -1,6 +1,6 @@ --- title: Cheese Crisps -recipe: snack +recipe: keto --- * Servings: 1 diff --git a/content/recipes/cheesy-mushroom-soup.md b/content/recipes/cheesy-mushroom-soup.md index 4f9a265..c694837 100644 --- a/content/recipes/cheesy-mushroom-soup.md +++ b/content/recipes/cheesy-mushroom-soup.md @@ -1,6 +1,6 @@ --- title: Cheesy Mushroom Soup -recipe: meal +recipe: keto --- * Servings: 2 diff --git a/content/recipes/chicken-thigh-curry.md b/content/recipes/chicken-thigh-curry.md index 5194a10..e6c67b3 100644 --- a/content/recipes/chicken-thigh-curry.md +++ b/content/recipes/chicken-thigh-curry.md @@ -1,6 +1,6 @@ --- title: Chicken Thigh Curry -recipe: meal +recipe: keto --- * Servings: 6 diff --git a/content/recipes/chocolate-cake.md b/content/recipes/chocolate-cake.md index 7174d25..04369f5 100644 --- a/content/recipes/chocolate-cake.md +++ b/content/recipes/chocolate-cake.md @@ -1,6 +1,6 @@ --- title: Chocolate Cake -recipe: dessert +recipe: keto --- * Servings: 10 diff --git a/content/recipes/chocolate-chip-cookies.md b/content/recipes/chocolate-chip-cookies.md index 8bea77a..d7ca208 100644 --- a/content/recipes/chocolate-chip-cookies.md +++ b/content/recipes/chocolate-chip-cookies.md @@ -1,6 +1,6 @@ --- title: Chocolate Chip Cookies -recipe: dessert +recipe: keto --- * Servings: 12 diff --git a/content/recipes/chocolate-fudge-brownies.md b/content/recipes/chocolate-fudge-brownies.md index a48cefb..215cfa1 100644 --- a/content/recipes/chocolate-fudge-brownies.md +++ b/content/recipes/chocolate-fudge-brownies.md @@ -1,6 +1,6 @@ --- title: Chocolate Fudge Brownies -recipe: dessert +recipe: keto --- * Servings: 16 diff --git a/content/recipes/chocolate-lava-cake.md b/content/recipes/chocolate-lava-cake.md new file mode 100644 index 0000000..70ab546 --- /dev/null +++ b/content/recipes/chocolate-lava-cake.md @@ -0,0 +1,23 @@ +--- +title: Chocolate Lava Cake +recipe: keto +--- + +* Servings: 2 +* Carbs: 3g +* Prep Time: 5 minutes +* Cooking Time: 10 minutes at 180°C + +# Ingredients +* 55g Sugar Free Chocolate +* 55g Butter +* 3 1/2 tbsp Erythritol +* 1 1/2 tbsp Almond Flour +* 2 Eggs Beaten + +# Process +* Melt chocolate and butter in a microwave +* Mix in sweetener, almond flour and eggs +* Split into two oven safe dishes and bake at 180°C for 10 minutes + +Source: [Rule Keto](https://www.youtube.com/watch?v=z3qmWjJYLeM)
\ No newline at end of file diff --git a/content/recipes/chocolate-mousse.md b/content/recipes/chocolate-mousse.md index a091100..b5bb84d 100644 --- a/content/recipes/chocolate-mousse.md +++ b/content/recipes/chocolate-mousse.md @@ -1,6 +1,6 @@ --- title: Chocolate Mousse -recipe: dessert +recipe: keto --- * Servings: 6 diff --git a/content/recipes/coconut-flour-breadcakes.md b/content/recipes/coconut-flour-breadcakes.md index 0ddfe83..332c437 100644 --- a/content/recipes/coconut-flour-breadcakes.md +++ b/content/recipes/coconut-flour-breadcakes.md @@ -1,6 +1,6 @@ --- title: Coconut Flour Breadcakes -recipe: bread +recipe: keto --- * Servings: 6 diff --git a/content/recipes/coconut-flour-peanut-butter-cookies.md b/content/recipes/coconut-flour-peanut-butter-cookies.md index 78a26f0..df81309 100644 --- a/content/recipes/coconut-flour-peanut-butter-cookies.md +++ b/content/recipes/coconut-flour-peanut-butter-cookies.md @@ -1,6 +1,6 @@ --- title: Coconut Flour Peanut Butter Cookies -recipe: dessert +recipe: keto --- * Servings: 8 diff --git a/content/recipes/coconut-flour-roti.md b/content/recipes/coconut-flour-roti.md index ba5124e..ead5b6e 100644 --- a/content/recipes/coconut-flour-roti.md +++ b/content/recipes/coconut-flour-roti.md @@ -1,6 +1,6 @@ --- title: Coconut Flour Roti -recipe: bread +recipe: keto --- * Servings: 4 diff --git a/content/recipes/dauphinoise-courgette.md b/content/recipes/dauphinoise-courgette.md index b077852..55d47f2 100644 --- a/content/recipes/dauphinoise-courgette.md +++ b/content/recipes/dauphinoise-courgette.md @@ -1,6 +1,6 @@ --- title: Dauphinoise Courgette -recipe: meal +recipe: keto --- * Servings: 2 diff --git a/content/recipes/doner-kebab.md b/content/recipes/doner-kebab.md index 0b4c98a..bce4bc9 100644 --- a/content/recipes/doner-kebab.md +++ b/content/recipes/doner-kebab.md @@ -1,6 +1,6 @@ --- title: Doner Kebab -recipe: meal +recipe: keto --- * Servings: 4 diff --git a/content/recipes/fathead-dough.md b/content/recipes/fathead-dough.md index 7a2e9a6..1d90475 100644 --- a/content/recipes/fathead-dough.md +++ b/content/recipes/fathead-dough.md @@ -1,6 +1,6 @@ --- title: Fathead Dough -recipe: bread +recipe: keto --- * Servings: 2 diff --git a/content/recipes/flaxseed-wraps.md b/content/recipes/flaxseed-wraps.md index a2ea0b8..2ff060d 100644 --- a/content/recipes/flaxseed-wraps.md +++ b/content/recipes/flaxseed-wraps.md @@ -1,6 +1,6 @@ --- title: Flaxseed Meal Wraps -recipe: bread +recipe: keto --- * Servings: 2 diff --git a/content/recipes/flexseed-meal-mug-bread.md b/content/recipes/flexseed-meal-mug-bread.md index 1bc2c7b..fc73a79 100644 --- a/content/recipes/flexseed-meal-mug-bread.md +++ b/content/recipes/flexseed-meal-mug-bread.md @@ -1,6 +1,6 @@ --- title: Flaxseed Meal Mug Bread -recipe: bread +recipe: keto --- * Servings: 2 diff --git a/content/recipes/hard-seltzer.md b/content/recipes/hard-seltzer.md index 79e7677..69ad248 100644 --- a/content/recipes/hard-seltzer.md +++ b/content/recipes/hard-seltzer.md @@ -1,6 +1,6 @@ --- title: Hard Seltzer -recipe: drink +recipe: keto --- * Servings: 1 diff --git a/content/recipes/keto-scotch-eggs.md b/content/recipes/keto-scotch-eggs.md index 6c7923f..077598e 100644 --- a/content/recipes/keto-scotch-eggs.md +++ b/content/recipes/keto-scotch-eggs.md @@ -1,6 +1,6 @@ --- title: Keto Scotch Eggs -recipe: snack +recipe: keto --- * Servings: 5 diff --git a/content/recipes/linseed-crisps.md b/content/recipes/linseed-crisps.md index 83b5864..90ce2b2 100644 --- a/content/recipes/linseed-crisps.md +++ b/content/recipes/linseed-crisps.md @@ -1,6 +1,6 @@ --- title: Linseed Crisps -recipe: snack +recipe: keto --- * Servings: Varies diff --git a/content/recipes/marzipan-balls.md b/content/recipes/marzipan-balls.md index 6cadabd..3a829fb 100644 --- a/content/recipes/marzipan-balls.md +++ b/content/recipes/marzipan-balls.md @@ -1,6 +1,6 @@ --- title: Marzipan Balls -recipe: dessert +recipe: keto --- * Servings: 8 diff --git a/content/recipes/new-york-style-cheesecake.md b/content/recipes/new-york-style-cheesecake.md index e12ee7c..08c18dc 100644 --- a/content/recipes/new-york-style-cheesecake.md +++ b/content/recipes/new-york-style-cheesecake.md @@ -1,6 +1,6 @@ --- title: New York-Style Cheesecake -recipe: dessert +recipe: keto --- * Servings: 8 diff --git a/content/recipes/nuts-and-chocolate-fat-bombs.md b/content/recipes/nuts-and-chocolate-fat-bombs.md index 358dcd9..78f88d1 100644 --- a/content/recipes/nuts-and-chocolate-fat-bombs.md +++ b/content/recipes/nuts-and-chocolate-fat-bombs.md @@ -1,6 +1,6 @@ --- title: Nuts and Chocolate Fat Bombs -recipe: dessert +recipe: keto --- * Servings: 20 diff --git a/content/recipes/peanut-butter-fudge.md b/content/recipes/peanut-butter-fudge.md index 0ceeb64..f053913 100644 --- a/content/recipes/peanut-butter-fudge.md +++ b/content/recipes/peanut-butter-fudge.md @@ -1,6 +1,6 @@ --- title: Peanut Butter Fudge -recipe: dessert +recipe: keto --- * Servings: 18 diff --git a/content/recipes/spaghetti-carbonara.md b/content/recipes/spaghetti-carbonara.md index b2bf186..36a7263 100644 --- a/content/recipes/spaghetti-carbonara.md +++ b/content/recipes/spaghetti-carbonara.md @@ -1,6 +1,6 @@ --- title: Spaghetti Carbonara -recipe: meal +recipe: keto --- * Servings: 1 |